As I’m heading toward my third trimester, I wanted to discuss my mental health journey during this pregnancy. I also want to share tips on how I’ve helped my anxiety over the past seven months while pregnant. During my first pregnancy, I was plagued with crippling anxiety. I wasn’t good at managing it and I…
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I received a complimentary pair of Sudio Vasa Bla headphones to try. All opinions expressed are my own.
I have been meditating on and off…