A few thoughts on this week: 1) I have been toying with changing my diet (yet again). I am focusing my energy on reducing my intake of sugar and processed foods. I am also trying to incorporate an influx of fresh veggies and fruits. Thus far, I feel the same, but my skin is starting…
I have been attempting to “practice” yoga for awhile now (almost a year). Practice is in quotes because, in my situation, it is a…
Where’d she go? You may or may not be wondering what the heck happpened to me. Or you may not have noticed :)I took…
I took the plunge and went to my first ever yoga class!! YES! It is a couple days after the fact, and I’m still…