In high school, I was in the best shape of my life: toned with a strong core. The secret of my sleek physique was that I played competitive sports. You’d never guess it now because I resemble one of those unathletic girly girls that ducks when someone throws a basketball at her. But, believe it or not, less than ten years ago, I was a snarling, sweaty varsity basketball player on a nationally ranked team. It’s something that I am proud of, especially now that I yearn for the athleticism of my younger years.

In past years, I have joined gyms, taken weightlifting and aerobics classes in college, and even sent away for DVDs on pilates and yoga. I tend to get bored, and then I fall off somewhere down the line. Currently, my workout plan consists of a combination of walking (with my dog), occasional jaunts on the treadmill, and Jillian Michaels’ 30 Day Shred. I heard about the Shred from several sources including the fabulous, Miss Meatball. I’ve since fallen in love with it, and try my best to “shred it” when I can. I’ve gotten great results, but I often lack motivation. Case in point, I’ve had the DVD for over 30 days, and I haven’t made it past the first level (there are three levels). I know I can do better.

So, hive, I want to discuss two things with you:

1) How do you keep yourself on track? Do you bribe yourself with rewards? Do you work out with friends or your FI? I have noticed that not having teammates or a college buddy to keep me motivated has made me less accountable, and therefore it’s easier for me to skip workouts.

2) I am still on a quest to create my ultimate workout regimen. What works best for you? Are you a walker/jogger/runner? Do you swear by yoga? Do you bike to work? How are you getting and/or keeping yourself in shape?

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