I received a complimentary pair of Sudio Vasa Bla headphones to try. All opinions expressed are my own. I have been meditating on and off for years, but struggled to maintain consistency and stave off boredom. Half the time, I would either fall asleep mid-meditation or just give up and find my mind wandering aimlessly….
I work on managing my stress and anxiety as much as humanly possible, but like anyone, I still experience periods where it feels like…
NOTE: I am not a physician nor mental health professional. I am simply someone living with Generalized Anxiety Disorder and panic. This is not…
Back in January, I instituted a Stay-at-Home-Mom Challenge to get myself and K outdoors as much as possible. I wanted to circle back and…
![#advertisement Kaia was busy naming all of the fruits and vegetables she saw on the vitamin bottle. We’ve had a chance to give the One A Day with Nature’s Medley multivitamins a try. The votes are in and our family agrees that they taste great! It makes Lawrence and I feel good that we have found an easy (and tasty) way to do something positive for our health.
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I’m especially happy that Kaia loves these gummy vitamins. It helps me to rest a little easier knowing she is getting the nutritional support she needs to grow up healthy and strong. @CVSPharmacy has a limited time trial size of New One A Day with Nature’s Medley. Link in bio [http://bit.ly/carlyoad] to download a $4 coupon offer! Have you and/or your children tried gummy vitamins? #OneADay](http://scontent-lax3-1.cdninstagram.com/vp/03aa9f9196bd867f1051f26eb7616a02/5BC77714/t51.2885-15/s640x640/sh0.08/e35/c0.134.1080.1080/34706111_1003044806487278_364332476467773440_n.jpg "#advertisement Kaia was busy naming all of the fruits and vegetables she saw on the vitamin bottle. We’ve had a chance to give the One A Day with Nature’s Medley multivitamins a try. The votes are in and our family agrees that they taste great! It makes Lawrence and I feel good that we have found an easy (and tasty) way to do something positive for our health.
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I’m especially happy that Kaia loves these gummy vitamins. It helps me to rest a little easier knowing she is getting the nutritional support she needs to grow up healthy and strong. @CVSPharmacy has a limited time trial size of New One A Day with Nature’s Medley. Link in bio [http://bit.ly/carlyoad] to download a $4 coupon offer! Have you and/or your children tried gummy vitamins? #OneADay")
![#advertisement I try my best to eat well and feed my family whole, healthy foods. But, honestly, it is a constant struggle to get our daily recommendations of fruits and vegetables! I’m definitely not alone as up to 90% of Americans fall short in getting the key nutrients they may need from food alone. A whopping 94% of kids don’t meet vegetable recommendations! Kaia has been a picky eater practically since birth. Despite my best efforts, some days she refuses to eat anything but chicken nuggets, grilled cheese, or rice.
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In addition to a good basic diet, I think taking a multivitamin is the answer to getting the nutritional support we need! One A Day with Nature’s Medley is the only complete multivitamin with plant-based antioxidants from one total USDA serving size of fruits and vegetables. I recently took a trip to @CVSPharmacy and picked up the New One A Day with Nature’s Medley 28 ct. trial size gummies in the Men’s, Women’s and Kids varieties. Link in bio [http://bit.ly/carlyoad] to grab a $4 coupon offer! We are all excited to try out these vitamins! The limited time trial size is available exclusively at CVS. Get yours today! #OneADay](http://scontent-lax3-1.cdninstagram.com/vp/a436f388a338fc67b451892402785fdf/5BB8F466/t51.2885-15/s640x640/sh0.08/e35/c0.134.1080.1080/34729982_214953319306105_1457374122559406080_n.jpg "#advertisement I try my best to eat well and feed my family whole, healthy foods. But, honestly, it is a constant struggle to get our daily recommendations of fruits and vegetables! I’m definitely not alone as up to 90% of Americans fall short in getting the key nutrients they may need from food alone. A whopping 94% of kids don’t meet vegetable recommendations! Kaia has been a picky eater practically since birth. Despite my best efforts, some days she refuses to eat anything but chicken nuggets, grilled cheese, or rice.
•
In addition to a good basic diet, I think taking a multivitamin is the answer to getting the nutritional support we need! One A Day with Nature’s Medley is the only complete multivitamin with plant-based antioxidants from one total USDA serving size of fruits and vegetables. I recently took a trip to @CVSPharmacy and picked up the New One A Day with Nature’s Medley 28 ct. trial size gummies in the Men’s, Women’s and Kids varieties. Link in bio [http://bit.ly/carlyoad] to grab a $4 coupon offer! We are all excited to try out these vitamins! The limited time trial size is available exclusively at CVS. Get yours today! #OneADay")
