Please keep in mind, I am just a random mom and woman in her late (eek!) thirties trying to get in shape and/or feel better about myself. Although I played a competitive sport in high school, I don’t consider myself to be an athletic adult. I want to share my story because I have been…
Lately, I have felt like my plate has not only been full, but overflowing. Motherhood and mothering takes up so much of my time…
Agoraphobia is a painful secret I have lived with for too many years, and I want to say/type the word out loud and take…
NOTE: I am not a physician nor mental health professional. I am simply someone living with Generalized Anxiety Disorder and panic. This is not…
