As I’m heading toward my third trimester, I wanted to discuss my mental health journey during this pregnancy. I also want to share tips on how I’ve helped my anxiety over the past seven months while pregnant. During my first pregnancy, I was plagued with crippling anxiety. I wasn’t good at managing it and I…
I am currently preparing for an Endometrial Receptivity Analysis (ERA) that will take place next week. We are hoping this extra step will help…
Please keep in mind, I am just a random mom and woman in her late (eek!) thirties trying to get in shape and/or feel…
Lately, I have felt like my plate has not only been full, but overflowing. Motherhood and mothering takes up so much of my time…
Agoraphobia is a painful secret I have lived with for too many years, and I want to say/type the word out loud and take…
NOTE: I am not a physician nor mental health professional. I am simply someone living with Generalized Anxiety Disorder and panic. This is not…