As I’m heading toward my third trimester, I wanted to discuss my mental health journey during this pregnancy. I also want to share tips on how I’ve helped my anxiety over the past seven months while pregnant. During my first pregnancy, I was plagued with crippling anxiety. I wasn’t good at managing it and I…
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There is so much anticipation before starting an IVF cycle. Even when you’ve done it three times before, it can be nerve wracking. There…
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Life in the times of quarantine has kept me quiet. I feel like the past four months have been a version of some sort…
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I received a complimentary pair of Sudio Vasa Bla headphones to try. All opinions expressed are my own.
I have been meditating on and off…
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I work on managing my stress and anxiety as much as humanly possible, but like anyone, I still experience periods where it feels like…
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Agoraphobia is a painful secret I have lived with for too many years, and I want to say/type the word out loud and take…
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NOTE: I am not a physician nor mental health professional. I am simply someone living with Generalized Anxiety Disorder and panic. This is not…
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I have been taking a progesterone suppository called Endometrin for two months now. It was prescribed by my gynecologist in the hopes that I…
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Another week of motherhood is in the books! I am continuing to stick to the Stay at Home Mom Challenge I gave myself at…
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In the past, I have talked a lot about my debilitating anxiety. Now that I
am a mom, it doesn’t mean my anxiety has magically…