Browsing Category

Self-care

The Best Meditations for Stress & Uncertainty (featuring Sudio headphones)

I received a complimentary pair of Sudio Vasa Bla headphones to try. All opinions expressed are my own.  I have been meditating on and off for years, but struggled to maintain consistency and stave off boredom. Half the time, I would either fall asleep mid-meditation or just give up and find my mind wandering aimlessly….